Individual Therapy
online DEPTH THERAPY FOR INDIVIDUALS
My clients are a diverse group of gifted individuals. They are entrepreneurs, creatives, healers, therapists, founders, software developers, misfits, musicians, writers, lawyers, doctors, artists, restaurateurs, homemakers and more.
Regardless of their vocation or lifestyle, I work with people who want to live life with meaning, joy and purpose. I help these people deal with problems directly to dissolve blockages and remove obstacles.
Many of my clients are psychologically minded or interested in spirituality, philosophy or art. They may be drawn to uncover the mysteries in life and to understand themselves and others in a deeper way.
I have helped my clients to:
Learn how to release and regulate emotion.
Let go of perfectionism and develop radical self acceptance.
Reduce symptoms of anxiety and depression.
Turn relationship challenges into opportunities and deal with anxious or avoidant attachment styles.
Find their balance with substances, relationships, sex, work, money or food and to deal with the underlying issues that fuel addiction.
Make peace with a history of trauma or abuse and embrace wholeness.
Individuate from their family of origin and explore new ways of being and relating.
Be as good to themselves as they are to others.
Develop tools to reduce stress and set boundaries.
Create rewarding and fulfilling creative and professional lives.
Navigate life transitions and step more fully into their creativity and power.
I work with people who have a growth oriented mindset. My clients understand that while all people have challenges those that meet those challenges with curiosity and compassion grow and blossom.
Many clients experience radical shifts as a result of therapy. Many also find the process so rewarding that they choose to go deeper and continue our work together after their initial concerns or symptoms have dissolved.
Learn more about me, how I work and my training here.
See my specialty pages for more information on my areas of expertise, relationships and attachment, addictions recovery and codependence, healing trauma and spirituality and creativity.
Supporting people on their journey of self discovery is an honor and it is what I am here for. Hear what people who have worked with me say here.